Anxiety is something many of us suffer from, along with depression. Anxiety is not necessarily the opposite of depression, either, and they oftentimes go hand-in-hand. Just like depression is not the opposite of being anxious, or even happy. People say, "Quit worrying!" Well, if only it were that easy for us. Anxiety is not just worry, it's a feeling of being overwhelmed by everything and the feeling that everything is out of control, or at least out of our control. But there is one thing you can control in this big wide world. Yourself. It is much easier said than done, though. But it can be done. Finding what works for you to help control your anxiety is key. Some control it with medication (which is perfectly alright; there is nothing wrong with treating medically with the right prescription), some treat with therapy, or meditation, yoga, breathing techniques, or natural remedies. Or even developing your own coping mechanisms and focusing on other things. There are lots of ways to control what is going on within you when you cannot control what is going on around you.
This oil is created with all of that in mind to help achieve balance and the feeling that all is well within you, to be at peace within and calm those storms.
.50 ounce bottle